Madison's Very Own
Stay up to date with our latest insights and updates
For almost a decade, the American Academy of Pediatrics told parents to cap their kids’ screen time at two hours a day. Parents taped the rule to the fridge. Pediatricians handed it out on laminated cards. Two hours. A clean, simple number.
Read Full Blog PostMore
Discover insights, tips, and stories from our community
A journalist covering AI for a major outlet collapsed on a bus last week. Severe vertigo. The cause, according to her own account , was months of anticipatory stress about what artificial intelligence means for her career. Not a layoff notice. Not a performance review. Just the …
It's 10:47pm. Your kid is asleep. You're in bed with your phone, searching "is BJJ safe for kids" for the third time this week. You found a school in Madison. The reviews are good. Your kid seemed interested when you mentioned it. But you haven't signed up yet because something …
Right now on TikTok, adults are inviting friends over to pay bills together. Not for help. For presence. They call it "admin night." CNN called it "the new book club for busy adults." Bloomberg wrote about it. The Week called it "turning paperwork into a party." People who had …
Wisconsin's school safety tip line received 6,946 tips during the 2024-2025 school year. That's a 30% increase from the year before. The number one reported issue, by a wide margin: bullying. That number deserves a second read. Not because the increase is surprising (anyone …
Madison's spring wellness wave — and how to actually stick with it this time Something is happening in Madison this spring. MSCR just opened a 30,000-square-foot facility on the Far West Side to celebrate its 100th anniversary. Dance studios, fitness spaces, courts. The Madison …
Last October, Governor Evers signed Assembly Bill 2 into law, making Wisconsin the 36th state to ban phones in classrooms. Every public school district in the state has until July 2026 to enforce it. But Madison didn't wait. Four schools (East High, West High, Cherokee Heights, …
You're 37. You walk into a room and forget why. You lose a word mid-sentence, the one that was right there a second ago. You re-read the same paragraph three times because nothing sticks. You tell yourself it's stress. Too many tabs open (in the browser and in your head). And …
Last fall, a mom in our lobby told me something that stuck with me. Her daughter had played travel soccer for three years. The family spent weekends driving to tournaments in Milwaukee and Chicago. They bought new cleats every season, paid for private coaching, covered tournament …
You probably don't think of yourself as lonely. You have a wife, maybe kids. Coworkers you get along with. A group chat that sends memes. You're not sitting alone in a dark apartment. You're busy. Swamped, actually. Between work and the kids and the house and whatever your phone …
You've tried the apps. The reward charts. The timers. The fidget spinners sitting in a drawer somewhere, gathering dust alongside the promises they made. And still, every morning feels like pushing a boulder uphill. Getting dressed. Eating breakfast. Finding the backpack. Staying …
Expert answers from Madison's most experienced BJJ instructors
Many MMA schools around Madison offer a "buffet" of martial arts like fitness kickboxing, self-defense, karate, etc. Not us. Our focus is teaching authentic Brazilian Jiu Jitsu. We also have a world-class facility, with clean mats. Our classes have strong focus on behavior science, and structured programming so that you maintain and continue to progress skills.
Kids of all levels and athletic abilities thrive at Journey BJJ Academy. We've found the perfect balance of letting kids have fun, but be disciplined when it counts. We have a super clean facility, huge mat-space, and convenient class times M-F.
Our classes are perfect for business professionals looking to take things up a notch and CRUSH stress, those who want a FUN way to get back in shape or learn self-defense, Military or Law Enforcement officers looking to add new skills and go home safe, people looking to challenge themselves with competition, and people looking to find a positive community and improve mental health.
Our kids classes are perfect for kids who struggle to focus or need an outlet for excess energy, kids who are being bullied in school or lack the confidence to stand up for themselves, kids with limited physical activity or who need to get in shape, and shy kids who struggle with team sports.
You can find our complete class schedule in our navigation menu above under "Schedule" or on our schedule page
Some kids who come to us are resistant at first, but we know that kids need to have fun to stick with something. That's why we play mini-games at the end of many of our classes. After a few weeks of classes, our kids are usually pumped to come to classes regularly.
You can find our complete kids class schedule on our schedule page - just make sure you filter for "Kids Classes"
Our drop in fee is $25, however, we do not have a one size fits all program / membership. Pricing varies, based on the type of program you sign up for.
We charge $25 per class for drop-ins. We also have multiple programs including our Kids Intro Program. Pricing varies depending on the child's experience level, #of weekly classes, and program type/length.
Our classes may not be the best fit for non-Madison Area residents (commute > 30 minutes to the gym), college students with heavy class loads and changing priorities, professionals with heavy/frequent travel, or individuals unable to attend at least 2 classes per week (on average).
