Alex Andreev

So, you’ve been thinking of signing your kid(s) up for Karate Classes in Madison? Well, read this before you make any rash decisions! Full disclosure – our academy teaches Jiu Jitsu, so we’re biased, but bear with me :)! We know some parents aren’t familiar with the difference between Karate and other martial arts, but knowing the […]

Brazilian Jiu-Jitsu is a hand-to-hand kind of martial art which is based on the concept of holding and controlling your opponent in a way that he is left with no other option than submitting.  Because of this the students of this martial art study in detail the working of the human body and its limitations.

It’s been proven that physical activity helps a child develop cognitively and socially. According to Psychology Today, “Physical activity is a fundamental building block for psychological and physical well-being throughout a lifespan.” But, it’s not always clear for parents which physical activity their child should participate in. Of course, children may naturally show some interest in

Here’s the question everyone wants answered before they start training Brazilian Jiu Jitsu: should I get into shape before beginning BJJ? The short answer: NO! Kinda straight forward, isn’t it? But, it’s true. That’s why, in this post, I’m going to share with you my BJJ journey and why you don’t need to worry about

Check out Twitter, Facebook or Quora, and you’ll find people arguing over Krav Maga vs. BJJ. That’s because both martial arts enjoy a reputation for being extremely effective for self-defense. And so, the burning question everyone keeps asking, “Which is better for self-defense, Krav Maga or Brazilian Jiu Jitsu?” The answer: it depends—and here’s why: Self-defense

So, you’re looking for a jiu jitsu school. But, you’re not sure where to begin. You ask friends if they know a place to train. But they look at you, confused, and ask, “What’s jiu jitsu?” You signed up for a free trial at the school down the street, but that turned out to be

For ages 6-12: Kids have started school, but is your child ready for the challenges the year will bring?  Our kids self defense class will teach kids specific steps on how to respond to bullying and build up their confidence to be successful and focused in school! Tickets are already on sale here:  https://free-kids-self-defense-workshop.eventbrite.com In this FREE, exciting class, your

For ages 6-12: Kids have started school, but is your child ready for the challenges the year will bring?  Kids self-defense will teach kids specific steps on how to respond to bullying and build up their confidence to be successful and focused in school! In this FREE, exciting class, your child will learn: Self-Defense: The ability to respond appropriately

Mark your calendars for Saturday, Feb 23rd, at 1:00 PM, because we are THRILLED to bring you… 5th Degree & 6th Degree BJJ Black Belts Cristiano Ribeiro and Luis Neto! Tickets are already on sale here: https://bjj-seminar-wristlocks.eventbrite.com The REAL Smash Brothers from Manaus, Brazil? Between the two of them, Cristiano and Luis have multiple brazilian national

Mark your calendars for Saturday, Jan 26th, at 1:00 PM, because we are THRILLED to bring you… 3th Degree Brazilian Jiu Jitsu & 4th Degree Judo Black Belt Andre Oliveira! Tickets are already on sale here: https://bjjworkshop-high-percentage-takedowns.eventbrite.com     Who is Andre Oliveira? Beginning his training in 1980, Prof. Andre holds 169 judo competition titles over the